Class Schedule - Howland Place Fitness Center
Monday
9:30-10:30pm - Ultimate Sculpt - Dawn
5:30 - 6:00pm - Amp'D Abs - Julie
6:00 - 7:00pm - The Mixer - Julie
7:00 - 8:00pm - ZUMBA - Vanessa (starts June 15th)
Tuesday
8:30 - 9:30am - Total Body Burn* - K Rock
8:30 - 9:30am - Senior Strength & Flex* - Larry B
9:30-10:30am - Cardio Butts & Guts - Dawn
4:30 - 5:30pm - Pure Pump - Dawn
5:30 - 6:30pm - Ultimate Sculpt - Julie
6:30 - 7:30pm - Cycling - Julie
Wednesday
9:30-10:30am - Turbo Ride - K Rock
5:30 - 6:30pm - Core & More - Marlene
6:30 - 7:30pm - Cardio Kick - Julie
Thursday
9:30-10:30am - Cardio Butts & Guts - Dawn
4:30 - 5:30pm - Pure Pump - Dawn
5:30 - 6:00pm - Amp'D Abs - Julie
6:00 - 7:00pm - The Mixer - Julie
7:00 - 8:00pm - Cycling - K Rock
Friday
8:30 - 9:30am - Total Body Burn* - K Rock
9:30-10:30am - Spin & Sculpt - K Rock
5:30 - 6:30pm - Kids Tae Kwon Do* - Gilly
Saturday
8:00 - 9:00am - Power Ride - Mark Kruger
9:15-10:15am - Cardio Kick - Julie
11:30-1:00pm - KidFit Club* - Jay Kruger
1:30 - 2:30pm - Kids Tae Kwon Do* - Gilly
Sunday
9:00-10:30am - Yoga* - Marlene
*Not Included - separate rate.