yoga in new bedford, ma

 

 

The Hollywood Workout
Howland Place Fitness Center

THE HOLLYWOOD WORKOUT

The Ultimate Total Body Workout

New Bedford Fitness

 

Benefits of The Hollywood Workout:

  • Improve core strength, cardiovascular fitness and flexibility
  • Utilize a methodology of Interval Training to maximize Fat Loss
  • Network with a group of like-minded people who understand "Life is about positive change"
This weekly, results-driven, cross-training experience focuses on functional strength by fusing calisthenics, core training, balance training and cardio with proper technique and innovative progressions.

The Hollywood Workout uses 60 minutes of high-energy music to set the stage for your body's transformation!

New Bedford Fitness

Jeff Costa has trained countless celebrities

Now you can enjoy the benefits that these celebrities have received from Jeff's expertise

 

Sign up today by Contacting us or call 508-994-2100