zumba in new bedford

 

 

Yoga - Viniyoga
Howland Place Fitness Center

Relax and Rejuvenate
Thursdays 7pm – 8:30pm

New Bedford Gym

Viniyoga a therapeutic and individualistic approach to yoga, incorporating Vinyasa through the use of repetitious movements in and out of posture.

This highly adaptable yoga is good for students with physical limitations or injuries.

This is an open class, so all levels are welcome. It doesn’t' matter if you can't touch your toes, or if you are as flexible as a gymnast. The most important thing is to listen to your breathing and your body-it will tell you how far to go, when to back off, and when to move into a more advanced pose.


Classes will start September 16th

Members
Vini Yoga is included with Unlimited Group Fitness Memberships

Non-Members
$10/per class
or
$75 for a 10 Visit/Class Punch Card
(Punch card expires two months from purchase date)